Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 242.2
  Total Fat 8.7 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 4.0 g
  Cholesterol 39.1 mg
  Sodium 239.0 mg
  Potassium 321.1 mg
  Total Carbohydrate 21.3 g
      Dietary Fiber 0.8 g
      Sugars 0.2 g
  Protein 18.5 g
  Vitamin A 1.9 %
  Vitamin B-12 52.7 %
  Vitamin B-6 12.2 %
  Vitamin C 0.8 %
  Vitamin D 0.0 %
  Vitamin E 0.5 %
  Calcium 16.6 %
  Copper 5.8 %
  Folate 11.3 %
  Iron 15.9 %
  Magnesium 8.2 %
  Manganese 9.2 %
  Niacin 30.4 %
  Pantothenic Acid     9.0 %
  Phosphorus     28.2 %
  Riboflavin 19.2 %
  Selenium 46.7 %
  Thiamin 11.1 %
  Zinc 7.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Salmon cakes

View the full Easy Salmon cakes Recipe & Instructions
Submitted by: VET123
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Salmon cakes

98 calories of Pink Salmon (canned), (2.50 oz)

98 calories of Saltine Crackers, fat free (Saltines), (5 saltines)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

3 calories of Onions, raw, (0.75 tbsp chopped)


No nutrition or calorie comments found.


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