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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 280.2
  • Total Fat 18.5 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 10.6 g
  • Cholesterol 29.5 mg
  • Sodium 361.8 mg
  • Potassium 436.3 mg
  • Total Carbohydrate 5.0 g
  • Dietary Fiber 0.0 g
  • Sugars 5.0 g
  • Protein 21.4 g
  • Vitamin A 1.8 %
  • Vitamin B-12 43.6 %
  • Vitamin B-6 19.6 %
  • Vitamin C 0.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.3 %
  • Calcium 4.3 %
  • Copper 10.2 %
  • Folate 2.3 %
  • Iron 1.7 %
  • Magnesium 10.8 %
  • Manganese 1.1 %
  • Niacin 20.7 %
  • Pantothenic Acid 7.2 %
  • Phosphorus 29.0 %
  • Riboflavin 12.2 %
  • Selenium 75.8 %
  • Thiamin 8.7 %
  • Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Raspberry Vinaigrette Orange Roughy

View the full Raspberry Vinaigrette Orange Roughy Recipe & Instructions
Submitted by: DAYSGIRL09
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Raspberry Vinaigrette Orange Roughy

119 calories of Olive Oil, (1 tbsp)

101 calories of Orange Roughy (fish), (4 oz)

60 calories of Kraft Extra Virgin Olive Oil Dressing - raspberry vinaigrette, (1 serving)


Nutrition & Calorie Comments  

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