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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 171.8
  Total Fat 1.2 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.3 g
  Cholesterol 3.5 mg
  Sodium 37.5 mg
  Potassium 316.7 mg
  Total Carbohydrate 38.1 g
      Dietary Fiber 2.7 g
      Sugars 30.0 g
  Protein 3.4 g
  Vitamin A 2.2 %
  Vitamin B-12 5.3 %
  Vitamin B-6 4.8 %
  Vitamin C 110.0 %
  Vitamin D 4.1 %
  Vitamin E 0.9 %
  Calcium 11.3 %
  Copper 3.2 %
  Folate 6.5 %
  Iron 2.7 %
  Magnesium 5.2 %
  Manganese 17.1 %
  Niacin 1.7 %
  Pantothenic Acid     7.0 %
  Phosphorus     9.8 %
  Riboflavin 12.3 %
  Selenium 4.4 %
  Thiamin 2.9 %
  Zinc 3.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chilled Strawberry Soup

View the full Chilled Strawberry Soup Recipe & Instructions
Submitted by: LILYUNICORNIS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chilled Strawberry Soup

99 calories of Granulated Sugar, (0.13 cup)

35 calories of Strawberries, fresh, (0.50 cup, pureed)

20 calories of Yogurt, plain, low fat, (0.13 cup (8 fl oz))

13 calories of Milk, 1%, (0.13 cup)

3 calories of Vanilla Extract, (0.25 tsp)


Nutrition & Calorie Comments  

I halved the sugar and used skim milk & greek yogurt - it was delicious! Submitted by:
CHEZDISHMAN

(2/2/09)
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