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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 424.3
  Total Fat 13.3 g
      Saturated Fat 5.7 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.2 g
  Cholesterol 61.2 mg
  Sodium 625.9 mg
  Potassium 261.6 mg
  Total Carbohydrate 45.4 g
      Dietary Fiber 4.6 g
      Sugars 4.7 g
  Protein 29.9 g
  Vitamin A 14.9 %
  Vitamin B-12 16.2 %
  Vitamin B-6 21.1 %
  Vitamin C 18.8 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 27.6 %
  Copper 8.5 %
  Folate 23.6 %
  Iron 16.2 %
  Magnesium 12.6 %
  Manganese 22.0 %
  Niacin 45.0 %
  Pantothenic Acid     7.4 %
  Phosphorus     34.3 %
  Riboflavin 17.5 %
  Selenium 60.9 %
  Thiamin 23.6 %
  Zinc 14.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Giada's Italian Baked Chicken and Pastina

View the full Giada's Italian Baked Chicken and Pastina Recipe & Instructions
Submitted by: RSINDERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Giada's Italian Baked Chicken and Pastina

177 calories of Spaghetti, cooked without added salt (pasta), (0.80 cup)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

27 calories of Parmesan Cheese, grated, (0.06 cup)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

25 calories of Del Monte Petite Cut Diced Tomatoes, (0.50 cup)

8 calories of Onions, raw, (0.13 cup, chopped)

1 calories of Garlic, (0.25 clove)


Nutrition & Calorie Comments  

I found this recipe on the food network and LOVE it! I add a jar of our favorite spaghetti sauce to it, it does not add a lot of calories and we like things saucy! Thanks for adding to Sparkpeople! Submitted by:
JCAIN1986

(2/25/09)
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