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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 201.3
  • Total Fat 0.4 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.9 mg
  • Sodium 801.5 mg
  • Potassium 1,076.3 mg
  • Total Carbohydrate 44.9 g
  • Dietary Fiber 5.5 g
  • Sugars 2.5 g
  • Protein 5.7 g
  • Vitamin A 1.4 %
  • Vitamin B-12 0.7 %
  • Vitamin B-6 36.9 %
  • Vitamin C 81.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 5.6 %
  • Copper 13.5 %
  • Folate 10.0 %
  • Iron 11.4 %
  • Magnesium 14.5 %
  • Manganese 19.9 %
  • Niacin 13.1 %
  • Pantothenic Acid 7.7 %
  • Phosphorus 16.1 %
  • Riboflavin 5.6 %
  • Selenium 1.5 %
  • Thiamin 13.4 %
  • Zinc 5.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Sour Cream and Garlic Potatoes

View the full Low Fat Sour Cream and Garlic Potatoes Recipe & Instructions
Submitted by: KASIBUG

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Sour Cream and Garlic Potatoes

171 calories of Potato, raw, (0.67 large (3" to 4-1/4" dia.))

7 calories of Breakstone Fat Free Sour Cream, (0.50 tbsp)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Garlic, (0.17 clove)

0 calories of Parsley, dried, (0.33 tsp)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.33 tsp)


Nutrition & Calorie Comments  

to suite my preferences, I use Low Fat Sour Cream and 1% milk Submitted by:
KENNESAWGIRL733

(3/31/09)
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