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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.2
  • Total Fat 1.9 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 0.0 mg
  • Sodium 90.1 mg
  • Potassium 113.6 mg
  • Total Carbohydrate 38.5 g
  • Dietary Fiber 3.2 g
  • Sugars 21.7 g
  • Protein 3.3 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 4.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.1 %
  • Calcium 2.9 %
  • Copper 13.8 %
  • Folate 0.5 %
  • Iron 6.8 %
  • Magnesium 9.0 %
  • Manganese 13.1 %
  • Niacin 0.8 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 5.8 %
  • Riboflavin 1.2 %
  • Selenium 1.5 %
  • Thiamin 0.4 %
  • Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Chocolate Bliss Mousse

View the full Peanut Butter Chocolate Bliss Mousse Recipe & Instructions
Submitted by: FISHER.ABBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Chocolate Bliss Mousse

63 calories of Western Family Fat Free Cool Whip, (6.25 tbsp)

50 calories of Better'n Peanut Butter, (1 tbsp)

40 calories of Chocolate syrup, syrup only, (0.38 fl oz (2 tbsp))

28 calories of Powdered Sugar, (0.06 cup, unsifted)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)


Nutrition & Calorie Comments  

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