Nutrition Facts
  Servings Per Recipe: 4
  Serving Size: 1 serving
Amount Per Serving
  Calories 105.1
  Total Fat 7.6 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 2.9 g
  Cholesterol 13.8 mg
  Sodium 120.5 mg
  Potassium 52.9 mg
  Total Carbohydrate 2.3 g
      Dietary Fiber 0.8 g
      Sugars 0.3 g
  Protein 6.5 g
  Vitamin A 0.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.7 %
  Vitamin C 34.3 %
  Vitamin D 0.0 %
  Vitamin E 1.4 %
  Calcium 0.6 %
  Copper 4.9 %
  Folate 1.1 %
  Iron 1.3 %
  Magnesium 2.5 %
  Manganese 16.7 %
  Niacin 0.9 %
  Pantothenic Acid     0.8 %
  Phosphorus     2.2 %
  Riboflavin 0.7 %
  Selenium 0.4 %
  Thiamin 3.3 %
  Zinc 2.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Salad

View the full Chicken Salad Recipe & Instructions
Submitted by: NEZAB24
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Salad

49 calories of Pecans, (0.06 cup, chopped)

28 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (1 oz)

25 calories of Great Value Light Mayonnaise, (0.63 tbsp)

3 calories of Yellow Peppers (bell peppers), (0.06 pepper, large (3-3/4" long, 3" dia))


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