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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 204.1
  Total Fat 10.9 g
      Saturated Fat 4.9 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.2 g
  Cholesterol 83.4 mg
  Sodium 372.3 mg
  Potassium 65.7 mg
  Total Carbohydrate 9.5 g
      Dietary Fiber 0.6 g
      Sugars 2.6 g
  Protein 17.1 g
  Vitamin A 4.0 %
  Vitamin B-12 4.1 %
  Vitamin B-6 2.4 %
  Vitamin C 1.2 %
  Vitamin D 1.2 %
  Vitamin E 1.1 %
  Calcium 12.1 %
  Copper 1.9 %
  Folate 3.7 %
  Iron 8.6 %
  Magnesium 2.5 %
  Manganese 4.3 %
  Niacin 3.3 %
  Pantothenic Acid     2.2 %
  Phosphorus     10.8 %
  Riboflavin 7.2 %
  Selenium 9.9 %
  Thiamin 6.3 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Bacon Cheeseburger Meatloaf

View the full Bacon Cheeseburger Meatloaf Recipe & Instructions
Submitted by: GR8FRIENDS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bacon Cheeseburger Meatloaf

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

26 calories of Bread crumbs, dry, grated, plain, (0.06 cup)

16 calories of Bacon, pork, microwaved, (0.38 medium slices, cooked (raw product packed 20/lb))

10 calories of Ketchup, Heinz, (0.50 tbsp)

9 calories of Egg, fresh, whole, raw, (0.13 large)

5 calories of Pickle Relish, (0.25 tbsp)

4 calories of Onions, raw, (0.06 cup, chopped)

1 calories of Yellow Mustard, (0.38 tsp or 1 packet)


Nutrition & Calorie Comments  

This dish is fantastic! Used onion powder instead of actual onions, Egg Beaters for the egg, turkey bacon, and left out the pickle relish. Figure all of that probably cuts down on the calories some, but it's not a calorie-laden dish to start with. Yet it tastes great! Definitely a dinner staple now! Submitted by:
STARWYN

(8/16/09)
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