Nutrition Facts
  Servings Per Recipe: 12
  Serving Size: 1 serving
Amount Per Serving
  Calories 87.6
  Total Fat 2.4 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.3 mg
  Sodium 54.5 mg
  Potassium 95.6 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 6.1 g
      Sugars 7.8 g
  Protein 1.9 g
  Vitamin A 0.0 %
  Vitamin B-12 10.4 %
  Vitamin B-6 10.9 %
  Vitamin C 4.2 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 4.6 %
  Copper 4.9 %
  Folate 11.6 %
  Iron 11.0 %
  Magnesium 7.6 %
  Manganese 38.1 %
  Niacin 12.6 %
  Pantothenic Acid     1.8 %
  Phosphorus     7.4 %
  Riboflavin 10.6 %
  Selenium 2.2 %
  Thiamin 11.3 %
  Zinc 11.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fiber One Krispy Treats

View the full Fiber One Krispy Treats Recipe & Instructions
Submitted by: V-RON_CAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fiber One Krispy Treats

38 calories of Marshmallow Candy, (1.67 regular)

25 calories of Fiber One Cereal, original, (0.21 cup (1 serving))

17 calories of Peanuts, dry-roasted, (0.02 cup)

7 calories of Hershey's Milk Chocolate Candy Bar 4.4 oz, (0.17 serving)


Nutrition & Calorie Comments  

I make these all the time now!!! It works in the microwave, so I use 2 or 3 marshmallows, very few peanuts and the appropriate amount of fiber one for a good consistency. They are awesome even without the chocolate, so I omit that to save calories. YUM! Submitted by:
CHEARIO
(7/31/09)
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