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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 115.8
  Total Fat 7.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.0 g
  Cholesterol 0.0 mg
  Sodium 318.4 mg
  Potassium 895.5 mg
  Total Carbohydrate 11.4 g
      Dietary Fiber 2.8 g
      Sugars 3.3 g
  Protein 4.6 g
  Vitamin A 0.0 %
  Vitamin B-12 1.5 %
  Vitamin B-6 9.3 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 5.4 %
  Calcium 1.5 %
  Copper 37.0 %
  Folate 10.2 %
  Iron 6.3 %
  Magnesium 5.1 %
  Manganese 13.2 %
  Niacin 41.6 %
  Pantothenic Acid     27.8 %
  Phosphorus     24.1 %
  Riboflavin 52.2 %
  Selenium 29.1 %
  Thiamin 9.5 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Balsamic Sauted Portabella

View the full Balsamic Sauted Portabella Recipe & Instructions
Submitted by: LESS_RUSS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Balsamic Sauted Portabella

60 calories of Olive Oil, (0.50 tbsp)

48 calories of Portabella Mushrooms, (185 grams)

8 calories of Balsamic Vinegar, (1 tbsp)

0 calories of Salt, (0.13 tsp)


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