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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 111.4
  • Total Fat 0.1 g
  • Saturated Fat 0.0 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 330.4 mg
  • Potassium 63.1 mg
  • Total Carbohydrate 14.7 g
  • Dietary Fiber 0.9 g
  • Sugars 2.0 g
  • Protein 0.2 g
  • Vitamin A 4.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 35.9 %
  • Vitamin D 0.0 %
  • Vitamin E 0.3 %
  • Calcium 15.5 %
  • Copper 1.0 %
  • Folate 1.7 %
  • Iron 0.8 %
  • Magnesium 1.0 %
  • Manganese 5.6 %
  • Niacin 0.4 %
  • Pantothenic Acid 1.3 %
  • Phosphorus 0.7 %
  • Riboflavin 1.4 %
  • Selenium 0.4 %
  • Thiamin 0.5 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pudding Whip

View the full Pudding Whip Recipe & Instructions
Submitted by: LIZZIEMAGGIEP

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pudding Whip

70 calories of Jello Sugar Free Fat Free Instant White Chocolate Pudding, (0.50 cup)

30 calories of Cool Whip Free, (4 tbsp)

11 calories of Strawberries, fresh, (0.25 cup, halves)


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