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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 557.4
  Total Fat 23.6 g
      Saturated Fat 6.4 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 4.8 g
  Cholesterol 41.7 mg
  Sodium 1,594.1 mg
  Potassium 316.1 mg
  Total Carbohydrate 61.1 g
      Dietary Fiber 5.9 g
      Sugars 2.4 g
  Protein 24.3 g
  Vitamin A 8.7 %
  Vitamin B-12 21.7 %
  Vitamin B-6 11.5 %
  Vitamin C 5.3 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 29.7 %
  Copper 11.1 %
  Folate 38.9 %
  Iron 18.5 %
  Magnesium 11.1 %
  Manganese 26.6 %
  Niacin 23.4 %
  Pantothenic Acid     8.2 %
  Phosphorus     34.8 %
  Riboflavin 32.5 %
  Selenium 68.1 %
  Thiamin 38.2 %
  Zinc 15.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Sandwich

View the full Turkey Sandwich Recipe & Instructions
Submitted by: JDAVIS81

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Sandwich

263 calories of Bread, french or vienna (includes sourdough), (1 slice, large (6" x 2-1/2" x 1-3/4"))

100 calories of Provolone Cheese, (1 slice (1 oz))

90 calories of Mayonnaise, regular (mayo), (1 tbsp)

85 calories of Guacamole, (2 tbsp)

45 calories of Turkey breast, sliced, oven roasted, luncheon meat, (2 slices)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

4 calories of Iceberg Lettuce (salad), (0.50 cup, shredded or chopped)


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