Nutrition Facts
  Servings Per Recipe: 11
  Serving Size: 1 serving
Amount Per Serving
  Calories 88.7
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 17.9 mg
  Sodium 233.4 mg
  Potassium 163.8 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 3.2 g
      Sugars 2.5 g
  Protein 9.7 g
  Vitamin A 8.0 %
  Vitamin B-12 2.0 %
  Vitamin B-6 12.5 %
  Vitamin C 21.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 2.8 %
  Copper 1.4 %
  Folate 2.8 %
  Iron 7.6 %
  Magnesium 4.2 %
  Manganese 3.0 %
  Niacin 19.5 %
  Pantothenic Acid     3.5 %
  Phosphorus     8.3 %
  Riboflavin 3.4 %
  Selenium 8.2 %
  Thiamin 3.3 %
  Zinc 2.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Black Bean, corn, and chicken burrito filling

View the full Black Bean, corn, and chicken burrito filling Recipe & Instructions
Submitted by: JOURNEYER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Black Bean, corn, and chicken burrito filling

37 calories of Chicken Breast (cooked), no skin, (1.09 ounces)

21 calories of S&W Black Beans, (0.15 cup)

19 calories of Yellow Sweet Corn, Frozen, (0.12 cup kernels)

8 calories of S&W Stewed Mexican Recipe Tomatoes, (0.12 cup)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Green Chiles (Whole), (0.45 oz)

1 calories of Peppers, sweet, red, raw, sliced, (0.04 cup)

1 calories of Onions, raw, (0.03 medium (2-1/2" dia))


Nutrition & Calorie Comments  

Absolutely fantastic and I am really impressed with the nutritional value of this recipe. I made it exactly as described and was surprised how a single serving really goes a long way when combined with the lettuce and cheese. I will definitely make this again. Submitted by:
RACINGSLUG
(10/10/10)
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This was a little bland for me. Next time I'll add more hot sauce or jalepeno, cilantro and lime. Very filling for the calories, though. I will make it again. My kids loved it. Submitted by:
MORINJ
(4/16/07)
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