Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 465.2
  Total Fat 27.4 g
      Saturated Fat 16.5 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 8.7 g
  Cholesterol 38.1 mg
  Sodium 180.8 mg
  Potassium 2,119.7 mg
  Total Carbohydrate 79.1 g
      Dietary Fiber 42.8 g
      Sugars 2.6 g
  Protein 39.3 g
  Vitamin A 9.4 %
  Vitamin B-12 5.9 %
  Vitamin B-6 8.8 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 50.0 %
  Copper 246.4 %
  Folate 14.3 %
  Iron 102.3 %
  Magnesium 165.5 %
  Manganese 248.2 %
  Niacin 14.6 %
  Pantothenic Acid     6.3 %
  Phosphorus     117.2 %
  Riboflavin 31.8 %
  Selenium 55.7 %
  Thiamin 8.4 %
  Zinc 69.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grasshopper Ricotta (South Beach P1)

View the full Grasshopper Ricotta (South Beach P1) Recipe & Instructions
Submitted by: MAGNIFIEDME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grasshopper Ricotta (South Beach P1)

295 calories of Cocoa, dry powder, unsweetened, (1.50 cup)

170 calories of Ricotta Cheese, part skim milk, (0.50 cup)

0 calories of Splenda, (4.50 tsp)


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