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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 256.7
  Total Fat 5.0 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 1.3 g
  Cholesterol 92.5 mg
  Sodium 363.8 mg
  Potassium 825.7 mg
  Total Carbohydrate 8.6 g
      Dietary Fiber 2.2 g
      Sugars 2.2 g
  Protein 43.7 g
  Vitamin A 12.3 %
  Vitamin B-12 16.8 %
  Vitamin B-6 47.2 %
  Vitamin C 21.9 %
  Vitamin D 10.9 %
  Vitamin E 3.1 %
  Calcium 11.4 %
  Copper 15.7 %
  Folate 15.0 %
  Iron 12.2 %
  Magnesium 15.2 %
  Manganese 7.9 %
  Niacin 92.5 %
  Pantothenic Acid     23.4 %
  Phosphorus     44.8 %
  Riboflavin 32.3 %
  Selenium 52.8 %
  Thiamin 13.9 %
  Zinc 13.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in chicken salad low carb

View the full chicken salad low carb Recipe & Instructions
Submitted by: KITEFLYINGAL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of chicken salad low carb

172 calories of Chicken Breast (cooked), no skin, roasted, (5 ounces)

49 calories of Cottage Cheese, 2% Milkfat, (0.25 cup (not packed))

20 calories of Sour Cream, reduced fat, (1 tbsp)

13 calories of Mushrooms, fresh, (2.50 large)

12 calories of Scallions, raw, (0.38 cup, chopped)

5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))

0 calories of Cilantro, raw, (3 tbsp)


No nutrition or calorie comments found.