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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 142.4
  • Total Fat 3.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 2.5 g
  • Cholesterol 0.0 mg
  • Sodium 167.6 mg
  • Potassium 191.9 mg
  • Total Carbohydrate 13.8 g
  • Dietary Fiber 5.4 g
  • Sugars 4.6 g
  • Protein 13.4 g
  • Vitamin A 8.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 3.2 %
  • Vitamin C 9.6 %
  • Vitamin D 0.0 %
  • Vitamin E 2.8 %
  • Calcium 1.3 %
  • Copper 1.9 %
  • Folate 2.4 %
  • Iron 3.8 %
  • Magnesium 1.5 %
  • Manganese 4.3 %
  • Niacin 1.0 %
  • Pantothenic Acid 0.9 %
  • Phosphorus 1.6 %
  • Riboflavin 1.1 %
  • Selenium 0.5 %
  • Thiamin 1.9 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in TVP in Tomato Sauce

View the full TVP in Tomato Sauce Recipe & Instructions
Submitted by: FLYING_V

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of TVP in Tomato Sauce

80 calories of Bob's Red Mill TVP, (0.25 cup)

30 calories of Olive Oil, (0.25 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Low Sodium Tomato Sauce, (0.13 cup)

5 calories of Red Ripe Tomatoes, (0.13 cup, chopped or sliced)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Oregano, ground, (0.13 tsp)


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