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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 290.7
  Total Fat 8.7 g
      Saturated Fat 3.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.1 g
  Cholesterol 78.8 mg
  Sodium 506.7 mg
  Potassium 272.2 mg
  Total Carbohydrate 20.7 g
      Dietary Fiber 2.0 g
      Sugars 2.5 g
  Protein 24.4 g
  Vitamin A 9.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.7 %
  Vitamin C 17.6 %
  Vitamin D 0.0 %
  Vitamin E 1.9 %
  Calcium 4.3 %
  Copper 10.9 %
  Folate 8.7 %
  Iron 17.2 %
  Magnesium 3.7 %
  Manganese 4.9 %
  Niacin 10.1 %
  Pantothenic Acid     1.5 %
  Phosphorus     10.1 %
  Riboflavin 8.4 %
  Selenium 0.6 %
  Thiamin 14.3 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Ground Turkey with Mac & Cheese

View the full Ground Turkey with Mac & Cheese Recipe & Instructions
Submitted by: SFERRARIO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ground Turkey with Mac & Cheese

150 calories of Turkey, Ground turkey, 93% lean, (3.75 oz)

100 calories of Kraft Macaroni and Cheese Dinner (as prepared, 1c), (17.50 grams)

21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)

18 calories of Salsa, (0.25 cup)


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