Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 140.6
  Total Fat 6.4 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 1.8 g
  Cholesterol 1.7 mg
  Sodium 642.5 mg
  Potassium 90.6 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 0.3 g
      Sugars 3.9 g
  Protein 5.2 g
  Vitamin A 1.8 %
  Vitamin B-12 2.7 %
  Vitamin B-6 2.1 %
  Vitamin C 0.0 %
  Vitamin D 4.1 %
  Vitamin E 2.1 %
  Calcium 17.7 %
  Copper 2.8 %
  Folate 2.2 %
  Iron 3.3 %
  Magnesium 4.9 %
  Manganese 0.1 %
  Niacin 6.4 %
  Pantothenic Acid     3.2 %
  Phosphorus     9.0 %
  Riboflavin 4.8 %
  Selenium 4.2 %
  Thiamin 1.0 %
  Zinc 3.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Peanut Butter Pancakes

View the full Peanut Butter Pancakes Recipe & Instructions
Submitted by: VET123
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Peanut Butter Pancakes

55 calories of Heart Smart Bisquick (mix only), (0.13 cup)

48 calories of Jif Creamy Peanut Butter, reduced fat, (0.50 tbsp)

16 calories of Canola Oil, (0.13 tbsp)

13 calories of Milk, 1%, (0.13 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Baking Powder, (0.50 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

The nutrition facts are for a different recipe! Submitted by:
CHRIS-CATHI
(10/25/09)
report inappropriate


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