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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 315.4
  Total Fat 12.3 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 5.2 g
  Cholesterol 42.5 mg
  Sodium 1,008.3 mg
  Potassium 435.3 mg
  Total Carbohydrate 33.3 g
      Dietary Fiber 9.5 g
      Sugars 13.6 g
  Protein 18.5 g
  Vitamin A 28.6 %
  Vitamin B-12 22.1 %
  Vitamin B-6 14.8 %
  Vitamin C 26.6 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 7.6 %
  Copper 5.4 %
  Folate 2.9 %
  Iron 22.9 %
  Magnesium 5.6 %
  Manganese 6.0 %
  Niacin 16.1 %
  Pantothenic Acid     3.5 %
  Phosphorus     9.9 %
  Riboflavin 10.1 %
  Selenium 13.2 %
  Thiamin 3.4 %
  Zinc 15.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Gluten Free Chili

View the full Gluten Free Chili Recipe & Instructions
Submitted by: DENISEMARTIN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gluten Free Chili

150 calories of Ground beef, lean, (2 oz)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

53 calories of Beans, Kidney beans dark red 3 serv can, (0.38 serving)

18 calories of Granulated Sugar, (1.13 tsp)

15 calories of Tomato Sauce, (0.19 cup)

10 calories of Del Monte Petite Cut Diced Tomatoes, (0.19 cup)

9 calories of Chili powder, (0.38 tbsp)

9 calories of V8 spicy hot, (1.50 oz)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Onion powder, (0.03 tsp)


No nutrition or calorie comments found.