SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 123.8
  • Total Fat 5.2 g
  • Saturated Fat 1.8 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.5 g
  • Cholesterol 63.4 mg
  • Sodium 147.8 mg
  • Potassium 211.9 mg
  • Total Carbohydrate 2.3 g
  • Dietary Fiber 0.3 g
  • Sugars 0.5 g
  • Protein 16.2 g
  • Vitamin A 6.7 %
  • Vitamin B-12 5.4 %
  • Vitamin B-6 12.5 %
  • Vitamin C 4.9 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 7.5 %
  • Copper 3.1 %
  • Folate 3.1 %
  • Iron 5.3 %
  • Magnesium 5.3 %
  • Manganese 2.5 %
  • Niacin 22.5 %
  • Pantothenic Acid 9.1 %
  • Phosphorus 16.4 %
  • Riboflavin 10.0 %
  • Selenium 15.4 %
  • Thiamin 4.3 %
  • Zinc 10.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken

View the full Chicken Recipe & Instructions
Submitted by: KATYENOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

24 calories of Mozzarella Cheese, part skim milk, (0.33 oz)

15 calories of Mayonnaise, regular (mayo), (0.17 tbsp)

4 calories of Sauce, Pasta Sauce, Ragu Chunky Garden Style, Tomato, Basil and Italian Cheese, (0.04 serving)

3 calories of Red Ripe Tomatoes, (0.08 large whole (3" dia))

1 calories of Dill weed, fresh, (0.17 cup sprigs)

0 calories of Cilantro, raw, (0.17 tbsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.