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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 137.4
  • Total Fat 3.7 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 2.4 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 0.0 mg
  • Sodium 19.4 mg
  • Potassium 281.6 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 4.4 g
  • Sugars 5.0 g
  • Protein 10.6 g
  • Vitamin A 1.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 9.9 %
  • Vitamin C 43.2 %
  • Vitamin D 0.0 %
  • Vitamin E 2.1 %
  • Calcium 6.2 %
  • Copper 3.2 %
  • Folate 4.1 %
  • Iron 3.0 %
  • Magnesium 3.9 %
  • Manganese 11.7 %
  • Niacin 2.6 %
  • Pantothenic Acid 1.6 %
  • Phosphorus 3.5 %
  • Riboflavin 3.3 %
  • Selenium 1.0 %
  • Thiamin 2.1 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Quick Magical Breakfast Blaster

View the full The Quick Magical Breakfast Blaster Recipe & Instructions
Submitted by: SOUTHERNMD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Quick Magical Breakfast Blaster

40 calories of Unjury - 1 Scoop, (0.50 serving)

30 calories of Flaxseed oil, (0.25 tbsp)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

19 calories of Strawberries, frozen, unsweetened, (0.25 cup, thawed)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

8 calories of Whole Psyllium Husk, (0.25 tbsp)

3 calories of Mott's Apple Juice, Natural (no added sugar), (0.25 oz)

0 calories of Splenda, (0.50 tsp)


Nutrition & Calorie Comments  

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