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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 244.0
  • Total Fat 3.9 g
  • Saturated Fat 1.5 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 97.3 mg
  • Sodium 271.9 mg
  • Potassium 299.2 mg
  • Total Carbohydrate 43.4 g
  • Dietary Fiber 1.1 g
  • Sugars 28.7 g
  • Protein 9.6 g
  • Vitamin A 8.6 %
  • Vitamin B-12 10.0 %
  • Vitamin B-6 5.2 %
  • Vitamin C 0.7 %
  • Vitamin D 12.9 %
  • Vitamin E 0.7 %
  • Calcium 15.4 %
  • Copper 5.0 %
  • Folate 12.4 %
  • Iron 8.5 %
  • Magnesium 5.3 %
  • Manganese 53.3 %
  • Niacin 5.3 %
  • Pantothenic Acid 3.4 %
  • Phosphorus 21.0 %
  • Riboflavin 17.7 %
  • Selenium 12.9 %
  • Thiamin 9.0 %
  • Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in French Toast Casserole

View the full French Toast Casserole Recipe & Instructions
Submitted by: DGARROD

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of French Toast Casserole

66 calories of Maple Syrup, (0.08 cup)

52 calories of Bread, french or vienna (includes sourdough), (0.67 oz)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Raisins, (0.06 cup, packed)

25 calories of Milk, 1%, (0.25 cup)

16 calories of Cream Cheese, Fat Free, (16.67 grams)

16 calories of Granulated Sugar, (1 tsp)

2 calories of Vanilla Extract, (0.17 tsp)

1 calories of Cinnamon, ground, (0.17 tsp)


Nutrition & Calorie Comments  

This was a bit hit! I love finding recipes I can make the night before. I served it with fresh strawberries and spiced pecans to put on top. I used sugar free maple syrup and no one could tell the difference! Submitted by:
PIRATEWIFE1

(5/9/09)
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