Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 108.7
  Total Fat 0.7 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.0 mg
  Sodium 4.4 mg
  Potassium 129.1 mg
  Total Carbohydrate 23.3 g
      Dietary Fiber 3.5 g
      Sugars 0.9 g
  Protein 3.9 g
  Vitamin A 0.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 5.1 %
  Vitamin C 0.1 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 0.8 %
  Copper 5.2 %
  Folate 3.0 %
  Iron 6.4 %
  Magnesium 10.2 %
  Manganese 45.4 %
  Niacin 8.7 %
  Pantothenic Acid     2.7 %
  Phosphorus     9.7 %
  Riboflavin 3.9 %
  Selenium 24.7 %
  Thiamin 8.7 %
  Zinc 5.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blue Cornmeal Yeast Bread, homemade

View the full Blue Cornmeal Yeast Bread, homemade Recipe & Instructions
Submitted by: GREENMAMA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blue Cornmeal Yeast Bread, homemade

77 calories of Flour, whole grain, (0.19 cup)

26 calories of Yellow Cornmeal, (0.06 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Yeast, bakers, (0.06 ounce)


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