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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 134.2
  • Total Fat 0.8 g
  • Saturated Fat 0.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 0.0 mg
  • Sodium 26.9 mg
  • Potassium 714.2 mg
  • Total Carbohydrate 32.2 g
  • Dietary Fiber 3.7 g
  • Sugars 14.5 g
  • Protein 2.7 g
  • Vitamin A 59.7 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 21.9 %
  • Vitamin C 141.1 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 5.7 %
  • Copper 8.9 %
  • Folate 25.7 %
  • Iron 9.7 %
  • Magnesium 15.0 %
  • Manganese 29.5 %
  • Niacin 5.9 %
  • Pantothenic Acid 4.7 %
  • Phosphorus 4.8 %
  • Riboflavin 9.5 %
  • Selenium 2.2 %
  • Thiamin 13.4 %
  • Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in green smoothie

View the full green smoothie Recipe & Instructions
Submitted by: BETHETAY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of green smoothie

55 calories of Orange Juice, (0.50 cup)

45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))

26 calories of Strawberries, frozen, unsweetened, (0.50 cup, unthawed)

7 calories of Spinach, fresh, (1 cup)


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