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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 360.0
  Total Fat 28.3 g
      Saturated Fat 7.0 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 7.4 g
  Cholesterol 158.1 mg
  Sodium 677.4 mg
  Potassium 93.3 mg
  Total Carbohydrate 2.4 g
      Dietary Fiber 1.4 g
      Sugars 0.4 g
  Protein 24.2 g
  Vitamin A 9.0 %
  Vitamin B-12 4.8 %
  Vitamin B-6 3.7 %
  Vitamin C 1.7 %
  Vitamin D 3.3 %
  Vitamin E 8.3 %
  Calcium 4.9 %
  Copper 5.7 %
  Folate 4.8 %
  Iron 12.3 %
  Magnesium 4.4 %
  Manganese 21.5 %
  Niacin 1.0 %
  Pantothenic Acid     4.3 %
  Phosphorus     7.5 %
  Riboflavin 8.7 %
  Selenium 12.5 %
  Thiamin 4.8 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Atkins Friendly Salmon Cakes

View the full Atkins Friendly Salmon Cakes Recipe & Instructions
Submitted by: NICOLES0305
TAGS:  Fish |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Atkins Friendly Salmon Cakes

120 calories of Pink Salmon, Chicken of the Sea, skinless/boneless, chunk style in water, (4 oz)

86 calories of Mayonnaise, regular (mayo), (0.06 cup)

49 calories of Pecans, (0.06 cup, chopped)

36 calories of Egg, fresh, whole, raw, (0.50 large)

30 calories of Olive Oil, (0.25 tbsp)

25 calories of Butter, unsalted, (0.25 tbsp)

3 calories of Oregano, ground, (0.25 tbsp)

1 calories of Marjoram, dried, (0.25 tbsp)

1 calories of Yellow Mustard, (0.25 tsp or 1 packet)

0 calories of Basil, (0.25 tbsp)


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