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Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
  • Calories 106.7
  • Total Fat 5.1 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 19,355.0 mg
  • Potassium 124.5 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.6 g
  • Sugars 1.0 g
  • Protein 1.8 g
  • Vitamin A 5.4 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 6.8 %
  • Vitamin C 5.8 %
  • Vitamin D 0.0 %
  • Vitamin E 4.8 %
  • Calcium 2.7 %
  • Copper 5.4 %
  • Folate 1.8 %
  • Iron 4.4 %
  • Magnesium 7.2 %
  • Manganese 27.4 %
  • Niacin 5.2 %
  • Pantothenic Acid 2.2 %
  • Phosphorus 5.2 %
  • Riboflavin 2.0 %
  • Selenium 7.1 %
  • Thiamin 4.1 %
  • Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in spanish rice

View the full spanish rice Recipe & Instructions
Submitted by: PAMELAPKNITS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of spanish rice

54 calories of Brown Rice, long grain, (0.25 cup)

39 calories of Olive Oil, (0.33 tbsp)

6 calories of Tomato Sauce, (0.08 cup)

4 calories of Onions, raw, (1 tbsp chopped)

1 calories of Chili powder, (0.06 tbsp)

1 calories of Jalapeno Peppers, (0.17 pepper)

0 calories of Chili powder, (0.06 tsp)

0 calories of Cumin seed, (0.06 tsp)

0 calories of Salt, (0.17 cup)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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