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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 311.0
  • Total Fat 8.2 g
  • Saturated Fat 1.7 g
  • Polyunsaturated Fat 2.2 g
  • Monounsaturated Fat 3.8 g
  • Cholesterol 0.0 mg
  • Sodium 389.0 mg
  • Potassium 174.9 mg
  • Total Carbohydrate 57.3 g
  • Dietary Fiber 1.5 g
  • Sugars 18.9 g
  • Protein 6.0 g
  • Vitamin A 10.0 %
  • Vitamin B-12 25.0 %
  • Vitamin B-6 28.8 %
  • Vitamin C 10.0 %
  • Vitamin D 0.0 %
  • Vitamin E 8.2 %
  • Calcium 11.8 %
  • Copper 14.7 %
  • Folate 52.9 %
  • Iron 53.0 %
  • Magnesium 9.3 %
  • Manganese 16.0 %
  • Niacin 35.5 %
  • Pantothenic Acid 1.4 %
  • Phosphorus 8.2 %
  • Riboflavin 26.2 %
  • Selenium 6.2 %
  • Thiamin 26.1 %
  • Zinc 28.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chex - peanut carmel crunch

View the full Chex - peanut carmel crunch Recipe & Instructions
Submitted by: JENSJEN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chex - peanut carmel crunch

120 calories of Corn Chex Cereal, (1 cup (1 serving))

91 calories of Peanut Butter, smooth style, with salt, (0.06 cup)

58 calories of Light Corn Syrup, (0.06 cup)

50 calories of Brown Sugar, (0.06 cup, packed)


Nutrition & Calorie Comments  

This sounds lovely, a bit high on calories though Submitted by:
CELTICBABE6785

(3/20/07)
report inappropriate
Looks good ... a bit high on the calories though. Submitted by:
BSYMOM4

(3/20/07)
report inappropriate