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Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 392.1
  • Total Fat 17.2 g
  • Saturated Fat 4.2 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 1.1 g
  • Cholesterol 10.0 mg
  • Sodium 599.1 mg
  • Potassium 238.9 mg
  • Total Carbohydrate 51.4 g
  • Dietary Fiber 8.2 g
  • Sugars 2.1 g
  • Protein 14.8 g
  • Vitamin A 43.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 4.7 %
  • Vitamin C 18.9 %
  • Vitamin D 0.0 %
  • Vitamin E 5.7 %
  • Calcium 44.9 %
  • Copper 5.9 %
  • Folate 10.1 %
  • Iron 19.8 %
  • Magnesium 5.1 %
  • Manganese 10.9 %
  • Niacin 2.6 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 2.6 %
  • Riboflavin 3.5 %
  • Selenium 0.9 %
  • Thiamin 3.5 %
  • Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pesto Feta Pasta

View the full Pesto Feta Pasta Recipe & Instructions
Submitted by: UNA_NICOLE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pesto Feta Pasta

180 calories of Ronzoni Smart Taste Rotini, (1 serving)

115 calories of Classico Basil Pesto (1/4 cup), (0.50 serving)

60 calories of Reduced Fat Feta Cheese (1 oz), (1 serving)

17 calories of Black Olives, (2.50 jumbo)

13 calories of Red Ripe Tomatoes, (1 plum tomato)

4 calories of Onions, raw, (1 tbsp chopped)

3 calories of Spinach, fresh, (0.50 cup)


Nutrition & Calorie Comments  

yummy! I left out the feta (to cut calories) and added asparagus, broccoli & red peppers. Submitted by:
KAKE138

(2/19/10)
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This was delicious! I added orange peppers and sauted them with the onions. I also added shrimp and used less pesto because the pesto I had was pretty high in calories. My only complaint it that it wasn't very filling, but it could have just been the day. Submitted by:
I3RITNI

(2/4/10)
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