Nutrition Facts
  Servings Per Recipe: 1
  Serving Size: 1 serving
Amount Per Serving
  Calories 229.8
  Total Fat 17.7 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 0.7 g
      Monounsaturated Fat 2.1 g
  Cholesterol 225.1 mg
  Sodium 483.1 mg
  Potassium 117.6 mg
  Total Carbohydrate 10.7 g
      Dietary Fiber 0.6 g
      Sugars 2.1 g
  Protein 6.8 g
  Vitamin A 7.5 %
  Vitamin B-12 9.3 %
  Vitamin B-6 4.3 %
  Vitamin C 2.6 %
  Vitamin D 0.0 %
  Vitamin E 9.9 %
  Calcium 3.2 %
  Copper 1.6 %
  Folate 6.5 %
  Iron 4.7 %
  Magnesium 1.9 %
  Manganese 2.1 %
  Niacin 0.5 %
  Pantothenic Acid     7.2 %
  Phosphorus     11.6 %
  Riboflavin 15.6 %
  Selenium 22.2 %
  Thiamin 2.8 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cathy's Egg Salad

View the full Cathy's Egg Salad Recipe & Instructions
Submitted by: AUCAT76

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cathy's Egg Salad

113 calories of Kraft Mayo Light Mayonnaise (Mayo), (2.50 tbsp)

78 calories of Hard Boiled Egg, (1 large)

20 calories of Pickle Relish, (1 tbsp)

8 calories of Onions, raw, (2 tbsp chopped)


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