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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 12.5
  • Total Fat 0.9 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 0.0 mg
  • Sodium 11.2 mg
  • Potassium 53.5 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.5 g
  • Sugars 0.0 g
  • Protein 0.4 g
  • Vitamin A 3.5 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.2 %
  • Vitamin C 20.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 1.1 %
  • Copper 0.8 %
  • Folate 2.6 %
  • Iron 0.8 %
  • Magnesium 1.2 %
  • Manganese 1.9 %
  • Niacin 0.6 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.0 %
  • Riboflavin 0.9 %
  • Selenium 0.6 %
  • Thiamin 0.7 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ibu's Vegetable Soup

View the full Ibu's Vegetable Soup Recipe & Instructions
Submitted by: IBU3007

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ibu's Vegetable Soup

7 calories of Olive Oil, (0.06 tbsp)

3 calories of Broccoli, fresh, (0.13 cup, chopped)

1 calories of Cabbage, fresh, (0.06 cup, chopped)

0 calories of Onions, raw, (0.13 tbsp chopped)

0 calories of Chicken Broth, (1.25 grams)

0 calories of Water, tap, (0.50 cup (8 fl oz))


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