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Nutrition Facts

  Servings Per Recipe: 1
  Serving Size: 1 serving

Amount Per Serving
  Calories 478.3
  Total Fat 8.1 g
      Saturated Fat 2.3 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.1 g
  Cholesterol 30.0 mg
  Sodium 104.8 mg
  Potassium 1,047.4 mg
  Total Carbohydrate 78.0 g
      Dietary Fiber 6.1 g
      Sugars 25.0 g
  Protein 28.8 g
  Vitamin A 3.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 42.4 %
  Vitamin C 168.2 %
  Vitamin D 0.0 %
  Vitamin E 4.4 %
  Calcium 33.5 %
  Copper 11.9 %
  Folate 23.5 %
  Iron 4.1 %
  Magnesium 17.9 %
  Manganese 79.6 %
  Niacin 7.7 %
  Pantothenic Acid     4.8 %
  Phosphorus     3.4 %
  Riboflavin 10.0 %
  Selenium 2.9 %
  Thiamin 19.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Kevin's Berrylicious Pro-Anti-OxSmoothie

View the full Kevin's Berrylicious Pro-Anti-OxSmoothie Recipe & Instructions
Submitted by: MOUNTAINBIKER1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kevin's Berrylicious Pro-Anti-OxSmoothie

120 calories of 100% Whey Gold Standard (Banana Flavored), (1 serving)

110 calories of Florida's Natural, Orange Juice Plus Calcium with Added Vitamin D, 8 fl oz, (1 serving)

105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))

75 calories of Sambazon Acai (Unsweetened), (1 serving)

38 calories of Pineapple, fresh, (0.50 cup, diced)

27 calories of Blueberries, fresh, (0.33 cup)


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