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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.5
  Total Fat 7.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 2.5 g
  Cholesterol 0.0 mg
  Sodium 74.6 mg
  Potassium 77.2 mg
  Total Carbohydrate 11.6 g
      Dietary Fiber 3.2 g
      Sugars 6.1 g
  Protein 13.6 g
  Vitamin A 3.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.4 %
  Vitamin C 5.0 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 3.8 %
  Copper 1.8 %
  Folate 2.4 %
  Iron 10.8 %
  Magnesium 2.0 %
  Manganese 8.4 %
  Niacin 0.8 %
  Pantothenic Acid     0.3 %
  Phosphorus     1.4 %
  Riboflavin 0.8 %
  Selenium 0.7 %
  Thiamin 1.2 %
  Zinc 1.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Spaghetti Sauce with Ground Turkey

View the full Spaghetti Sauce with Ground Turkey Recipe & Instructions
Submitted by: 1ARTSYCHICK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spaghetti Sauce with Ground Turkey

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

30 calories of Hunt's Tomato Sauce, no salt added, (0.50 cup)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

8 calories of Onions, raw, (0.13 cup, chopped)

5 calories of Oregano, ground, (0.38 tbsp)

2 calories of Garlic, (0.50 cloves)

0 calories of Parsley, dried, (0.13 tbsp)

0 calories of Bay Leaf, (0.13 tsp, crumbled)

0 calories of Basil, (0.25 tbsp)


Nutrition & Calorie Comments  

Pretty good! My husband went back for seconds. I think next time I'm going to add Low Sodium tomato sauce as well. Submitted by:
VICKIROSELYN

(12/20/09)
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Low sodium, low fat and yummy! I am looking at ground turkey in a new light. I did add a small can of tomato paste and additional seasoning (no sodium) to taste as suggested. This was easy to make and serve over noodles of choice. I'm going to try over a baked potato next time. Submitted by:
2STEPSFWD

(2/24/08)
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I LOVE SPAGHETTI. This recipe was great. I like being able to make things instead of buying in a jar with all that sodium. Using the "no salt added" tomato sauce was great :) I made this and would make it again and again and again :) My DH love it too. Submitted by:
LYSNATE

(8/6/07)
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