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Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 144.3
  • Total Fat 5.1 g
  • Saturated Fat 2.2 g
  • Polyunsaturated Fat 1.2 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 9.7 mg
  • Sodium 216.6 mg
  • Potassium 51.6 mg
  • Total Carbohydrate 19.1 g
  • Dietary Fiber 0.6 g
  • Sugars 0.1 g
  • Protein 5.1 g
  • Vitamin A 3.6 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 1.1 %
  • Vitamin C 0.2 %
  • Vitamin D 0.3 %
  • Vitamin E 0.3 %
  • Calcium 12.8 %
  • Copper 1.9 %
  • Folate 11.4 %
  • Iron 7.0 %
  • Magnesium 2.3 %
  • Manganese 8.2 %
  • Niacin 7.1 %
  • Pantothenic Acid 1.8 %
  • Phosphorus 9.9 %
  • Riboflavin 9.8 %
  • Selenium 13.6 %
  • Thiamin 12.8 %
  • Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cheese Scones

View the full Cheese Scones Recipe & Instructions
Submitted by: KELLY_NZ

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cheese Scones

77 calories of Flour, white, (0.17 cup)

36 calories of Cheddar Cheese, (0.08 cup, shredded)

17 calories of Margarine, soft, (0.50 tsp)

9 calories of Flour, white, (0.02 cup)

3 calories of Milk, nonfat, (0.04 cup)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Splenda, (0.33 tsp)


No nutrition or calorie comments found.