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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 433.6
  Total Fat 15.1 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 1,284.8 mg
  Potassium 34.5 mg
  Total Carbohydrate 46.5 g
      Dietary Fiber 0.4 g
      Sugars 0.1 g
  Protein 22.3 g
  Vitamin A 1.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.9 %
  Vitamin C 2.3 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.7 %
  Copper 1.1 %
  Folate 0.4 %
  Iron 3.8 %
  Magnesium 0.9 %
  Manganese 6.1 %
  Niacin 0.4 %
  Pantothenic Acid     0.1 %
  Phosphorus     0.7 %
  Riboflavin 0.5 %
  Selenium 0.6 %
  Thiamin 0.5 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Shrimp Mozambique

View the full Shrimp Mozambique Recipe & Instructions
Submitted by: 2BHOTT

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Shrimp Mozambique

200 calories of Kraft Minute White Rice, (0.50 cup)

120 calories of Extra Light Olive Oil, (1 tbsp)

80 calories of Raw Shrimp (9 per serving), (1 serving)

16 calories of Rum, (0.25 fl oz)

10 calories of White Cooking Wine, (0.06 cup)

3 calories of Garlic, (0.75 cloves)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Crushed Red Pepper, (0.25 tbsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Parsley, dried, (0.25 tbsp)

0 calories of Salt, (0.25 tsp)


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