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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 135.6
  Total Fat 7.7 g
      Saturated Fat 3.8 g
      Polyunsaturated Fat 0.8 g
      Monounsaturated Fat 2.5 g
  Cholesterol 31.5 mg
  Sodium 90.2 mg
  Potassium 111.9 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 1.1 g
      Sugars 2.0 g
  Protein 2.3 g
  Vitamin A 9.4 %
  Vitamin B-12 1.3 %
  Vitamin B-6 1.6 %
  Vitamin C 7.5 %
  Vitamin D 1.2 %
  Vitamin E 1.7 %
  Calcium 2.5 %
  Copper 3.3 %
  Folate 6.5 %
  Iron 4.4 %
  Magnesium 2.5 %
  Manganese 10.1 %
  Niacin 3.8 %
  Pantothenic Acid     2.0 %
  Phosphorus     3.8 %
  Riboflavin 5.7 %
  Selenium 7.6 %
  Thiamin 7.8 %
  Zinc 2.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in walnut and apricot muffins

View the full walnut and apricot muffins Recipe & Instructions
Submitted by: PORTIER.N

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of walnut and apricot muffins

36 calories of Flour, white, (0.08 cup)

32 calories of Butter, salted, (0.31 tbsp)

20 calories of Sour Cream, (0.04 cup)

15 calories of Pecans, (0.02 cup, halves)

8 calories of Apricots, dried, (1 half)

8 calories of Brown Sugar, (0.01 cup, packed)

6 calories of Tangerines, (0.17 medium (2-3/8" dia))

6 calories of Egg, fresh, whole, raw, (0.08 large)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Baking Soda, (0.04 tsp)


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