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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 283.0
  Total Fat 12.4 g
      Saturated Fat 4.2 g
      Polyunsaturated Fat 1.6 g
      Monounsaturated Fat 5.3 g
  Cholesterol 91.7 mg
  Sodium 850.2 mg
  Potassium 656.4 mg
  Total Carbohydrate 11.1 g
      Dietary Fiber 6.4 g
      Sugars 0.6 g
  Protein 28.3 g
  Vitamin A 0.2 %
  Vitamin B-12 19.8 %
  Vitamin B-6 36.4 %
  Vitamin C 27.3 %
  Vitamin D 0.0 %
  Vitamin E 0.2 %
  Calcium 6.9 %
  Copper 6.2 %
  Folate 2.7 %
  Iron 8.4 %
  Magnesium 8.1 %
  Manganese 2.8 %
  Niacin 30.9 %
  Pantothenic Acid     11.0 %
  Phosphorus     28.0 %
  Riboflavin 23.6 %
  Selenium 66.2 %
  Thiamin 77.1 %
  Zinc 28.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Pork & Sauerkraut Slowcooker Casserole

View the full Pork & Sauerkraut Slowcooker Casserole Recipe & Instructions
Submitted by: DILBERTA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork & Sauerkraut Slowcooker Casserole

223 calories of Pork, fresh, loin, country-style ribs, separable lean only, raw, (5 oz)

28 calories of Sauerkraut, drained & rinsed (-40% sodium), (11.25 tbsp)

22 calories of Campbell's Mushroom soup, Healthy Request, (1.31 oz)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))


No nutrition or calorie comments found.