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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 361.2
  Total Fat 10.9 g
      Saturated Fat 1.4 g
      Polyunsaturated Fat 6.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 53.1 mg
  Sodium 33.9 mg
  Potassium 70.6 mg
  Total Carbohydrate 59.2 g
      Dietary Fiber 4.6 g
      Sugars 31.2 g
  Protein 9.6 g
  Vitamin A 2.0 %
  Vitamin B-12 2.1 %
  Vitamin B-6 1.7 %
  Vitamin C 3.3 %
  Vitamin D 1.6 %
  Vitamin E 1.2 %
  Calcium 6.4 %
  Copper 1.1 %
  Folate 1.7 %
  Iron 1.9 %
  Magnesium 1.0 %
  Manganese 13.3 %
  Niacin 0.2 %
  Pantothenic Acid     1.8 %
  Phosphorus     2.5 %
  Riboflavin 4.3 %
  Selenium 5.9 %
  Thiamin 0.9 %
  Zinc 3.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Yogurt Cake

View the full Yogurt Cake Recipe & Instructions
Submitted by: LMWEINSTEIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Yogurt Cake

102 calories of Whole Wheat Flour, (0.25 cup)

99 calories of Granulated Sugar, (0.13 cup)

77 calories of Grapeseed Oil, (0.04 cup)

20 calories of Oikos Organic Greek Yogurt, Plain, (1.50 oz)

20 calories of Maple Syrup, (0.38 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

18 calories of Apples, fresh with skin, (0.25 medium (2-3/4" dia) (approx 3 per lb))


Nutrition & Calorie Comments  

Way too many calories for just apples! LOL Submitted by:
LUCYSMOM09

(4/9/09)
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