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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 193.5
  • Total Fat 5.3 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.0 g
  • Cholesterol 65.7 mg
  • Sodium 97.3 mg
  • Potassium 371.3 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 1.8 g
  • Sugars 4.1 g
  • Protein 27.0 g
  • Vitamin A 1.6 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 33.8 %
  • Vitamin C 5.9 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 2.9 %
  • Copper 4.1 %
  • Folate 2.6 %
  • Iron 9.1 %
  • Magnesium 10.0 %
  • Manganese 13.1 %
  • Niacin 64.3 %
  • Pantothenic Acid 9.7 %
  • Phosphorus 23.9 %
  • Riboflavin 6.8 %
  • Selenium 29.6 %
  • Thiamin 6.6 %
  • Zinc 7.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Super Low Fat Moroccan Chicken

View the full Super Low Fat Moroccan Chicken Recipe & Instructions
Submitted by: BAREFOOT-LISA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Super Low Fat Moroccan Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

15 calories of Cranberries, dried, sweetened (craisins), (0.04 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

2 calories of Cumin seed, (0.25 tsp)

2 calories of Turmeric, ground, (0.25 tsp)

2 calories of Ginger, ground, (0.25 tsp)

1 calories of Coriander seed, (0.25 tsp)

1 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (0.06 serving)

0 calories of Pepper, red or cayenne, (0.06 tsp)


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