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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.6
  Total Fat 3.1 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 73.3 mg
  Potassium 350.5 mg
  Total Carbohydrate 58.3 g
      Dietary Fiber 4.9 g
      Sugars 38.3 g
  Protein 3.5 g
  Vitamin A 12.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 13.4 %
  Vitamin C 74.9 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 11.5 %
  Copper 6.2 %
  Folate 12.6 %
  Iron 16.9 %
  Magnesium 8.2 %
  Manganese 36.7 %
  Niacin 11.4 %
  Pantothenic Acid     2.6 %
  Phosphorus     6.5 %
  Riboflavin 8.1 %
  Selenium 8.5 %
  Thiamin 13.1 %
  Zinc 2.9 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Rhubarb Crisp

View the full Strawberry Rhubarb Crisp Recipe & Instructions
Submitted by: MOMZO52
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Rhubarb Crisp

61 calories of Granulated Sugar, (0.08 cup)

50 calories of Brown Sugar, (0.06 cup, packed)

39 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.11 cup, dry, yields)

35 calories of Strawberries, frozen, unsweetened, (0.67 cup, unthawed)

17 calories of Margarine, soft, (0.50 tsp)

16 calories of Whole Wheat Flour, (0.04 cup)

16 calories of Whole Wheat Flour, (0.04 cup)

8 calories of Rhubarb, (0.33 cup, diced)

0 calories of Lemon Juice, (0.04 fl oz)

Nutrition & Calorie Comments  

This was very good with the exception of the margarine. I prefer not to ingest plastic, so I used regular salted butter and it rocked my face off! Submitted by:

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Great recipe! Tastes absolutely delicious, and is an excellent, lower calorie alternative to a strawberry-rhubarb pie addiction without resorting to sugar substitutes. I used thawed berries/rhubarb. Thank you, MOMZO52! Submitted by:

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I made this and my family loved it. I will try to make it with splenda next time and see if everyone still likes it. I would like to bring down the calories and boost the fiber. Submitted by:

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Even my husband raved about this one. I substituted Splenda for the sugar and brown sugar splenda for the brown sugar for a lot less calories. Submitted by:

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