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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving

Amount Per Serving

Calories		462.3

Total Fat		13.9 g

	Saturated Fat	4.2 g

	Polyunsaturated Fat	0.6 g

	Monounsaturated Fat	4.4 g

Cholesterol		22.2 mg

Sodium		1,116.2 mg

Potassium		209.3 mg

Total Carbohydrate		70.9 g

	Dietary Fiber	11.8 g

	Sugars	16.8 g

Protein		22.6 g


Vitamin A	4.5 %

Vitamin B-12	11.0 %

Vitamin B-6	4.9 %

Vitamin C	4.6 %

Vitamin D	9.2 %

Vitamin E	3.0 %

Calcium	15.0 %

Copper	8.6 %

Folate	3.5 %

Iron	2.6 %

Magnesium	3.2 %

Manganese	3.9 %

Niacin	9.6 %

Pantothenic Acid	7.9 %

Phosphorus	14.8 %

Riboflavin	16.8 %

Selenium	13.3 %

Thiamin	4.1 %

Zinc	7.5 %

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Fungus Onion Baked Rotini

View the full Fungus Onion Baked Rotini Recipe & Instructions
Submitted by: JFOXY_99

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fungus Onion Baked Rotini

238 calories of Muellers Multigrain Rotini, (1.25 cup)

90 calories of Hunt's Meat Spaghetti Sauce, (0.75 cup)

84 calories of Mozzarella Cheese, whole milk, (0.25 cup, shredded)

30 calories of Olive Oil, (0.25 tbsp)

11 calories of Mushrooms, fresh, (0.50 cup, whole)

7 calories of Onions, raw, (0.13 large)

1 calories of Garlic, (0.25 tsp)

0 calories of Basil, (0.25 tbsp)

Nutrition & Calorie Comments

No nutrition or calorie comments found.