SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 86
Serving Size: 1 serving
Amount Per Serving
  • Calories 52.5
  • Total Fat 1.7 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.2 g
  • Cholesterol 9.3 mg
  • Sodium 41.6 mg
  • Potassium 40.1 mg
  • Total Carbohydrate 8.6 g
  • Dietary Fiber 0.6 g
  • Sugars 1.7 g
  • Protein 1.0 g
  • Vitamin A 22.3 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 0.5 %
  • Vitamin C 0.6 %
  • Vitamin D 0.3 %
  • Vitamin E 1.4 %
  • Calcium 1.4 %
  • Copper 0.9 %
  • Folate 0.5 %
  • Iron 1.4 %
  • Magnesium 1.2 %
  • Manganese 1.1 %
  • Niacin 0.2 %
  • Pantothenic Acid 0.7 %
  • Phosphorus 1.7 %
  • Riboflavin 1.2 %
  • Selenium 1.2 %
  • Thiamin 0.4 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mini pumpkin muffins

View the full mini pumpkin muffins Recipe & Instructions
Submitted by: PATIENTSAM
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mini pumpkin muffins

17 calories of Brown Sugar, (0.02 cup, packed)

11 calories of Crisco Pure Vegetable Oil, (0.09 tbsp)

8 calories of Whole Wheat Flour, (0.02 cup)

7 calories of Cascadian Farm Oats & Honey Granola, (0.02 cup)

4 calories of Splenda Brown Sugar Blend, (0.28 tsp)

4 calories of Egg, fresh, whole, raw, (0.05 large)

2 calories of Pumpkin, canned, without salt, (0.03 cup)

2 calories of Milk, nonfat, (0.02 cup)

0 calories of Baking Powder, (0.01 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Baking Soda, (0.01 tsp)


No nutrition or calorie comments found.