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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 112.5
  Total Fat 4.3 g
      Saturated Fat 0.8 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 0.7 g
  Cholesterol 13.7 mg
  Sodium 50.4 mg
  Potassium 27.0 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 1.1 g
      Sugars 12.2 g
  Protein 1.6 g
  Vitamin A 0.6 %
  Vitamin B-12 0.8 %
  Vitamin B-6 0.7 %
  Vitamin C 1.9 %
  Vitamin D 0.8 %
  Vitamin E 0.3 %
  Calcium 1.6 %
  Copper 0.8 %
  Folate 0.6 %
  Iron 0.7 %
  Magnesium 0.7 %
  Manganese 7.3 %
  Niacin 0.2 %
  Pantothenic Acid     0.7 %
  Phosphorus     1.4 %
  Riboflavin 1.6 %
  Selenium 1.9 %
  Thiamin 1.0 %
  Zinc 0.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat Pineapple Coconut Cupcakes

View the full Whole Wheat Pineapple Coconut Cupcakes Recipe & Instructions
Submitted by: SPARKLE_LITE
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Pineapple Coconut Cupcakes

39 calories of Grapeseed Oil, (0.02 cup)

38 calories of Granulated Sugar, (0.05 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

7 calories of Pineapple, canned, (0.05 cup, crushed, sliced, or chunks)

4 calories of Egg, fresh, whole, raw, (0.06 large)

4 calories of Powdered Sugar, (0.13 tbsp, unsifted)

3 calories of Milk, 3.25%, (0.02 cup)

3 calories of Coconut, raw, (0.01 cup, shredded)

0 calories of Baking Powder, (0.03 tsp)

0 calories of Salt, (0.06 dash)

0 calories of Baking Soda, (0.02 tsp)


No nutrition or calorie comments found.