Nutrition Facts
  Servings Per Recipe: 10
  Serving Size: 1 serving
Amount Per Serving
  Calories 130.8
  Total Fat 9.1 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 4.6 g
      Monounsaturated Fat 3.0 g
  Cholesterol 0.0 mg
  Sodium 20.4 mg
  Potassium 277.0 mg
  Total Carbohydrate 9.8 g
      Dietary Fiber 7.0 g
      Sugars 0.9 g
  Protein 4.3 g
  Vitamin A 44.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 3.7 %
  Vitamin C 4.3 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 4.0 %
  Copper 1.9 %
  Folate 4.7 %
  Iron 7.3 %
  Magnesium 1.8 %
  Manganese 2.6 %
  Niacin 2.6 %
  Pantothenic Acid     3.0 %
  Phosphorus     1.6 %
  Riboflavin 2.1 %
  Selenium 0.1 %
  Thiamin 1.7 %
  Zinc 1.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flax Seed Tortillas

View the full Flax Seed Tortillas Recipe & Instructions
Submitted by: BIPOLARPRINCESS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flax Seed Tortillas

94 calories of *Flax Seed, (1.60 tbsp)

29 calories of Avocados, California (Haas), (0.10 fruit without skin and seeds)

8 calories of Carrots, raw, (0.30 medium)


No nutrition or calorie comments found.


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