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Calories in Pumpkin Oatmeal Cookies
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin Oatmeal Cookies
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of Molasses, (0.04 tbsp)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.01 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)
Calories per serving of Pumpkin Oatmeal Cookies
23 calories of Granulated Sugar, (0.03 cup)
19 calories of Canola Oil, (0.01 cup)
18 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.04 cup)
16 calories of Walnuts, (0.02 cup, chopped)
11 calories of Instant, Quick, and Regular Oats Cereal, cooked with water, (0.03 cup, dry, yields)
4 calories of Cranberries, dried, sweetened (craisins), (0.01 cup)
2 calories of Molasses, (0.04 tbsp)
2 calories of Pumpkin, canned, without salt, (0.02 cup)
1 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.01 serving)
0 calories of Vanilla Extract, (0.02 tsp)
0 calories of Cinnamon, ground, (0.02 tsp)
0 calories of Nutmeg, ground, (0.01 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of Baking Soda, (0.02 tsp)











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