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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 181.6
  Total Fat 2.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 1.3 g
  Cholesterol 0.0 mg
  Sodium 547.7 mg
  Potassium 1,143.0 mg
  Total Carbohydrate 33.8 g
      Dietary Fiber 7.1 g
      Sugars 4.2 g
  Protein 8.6 g
  Vitamin A 93.1 %
  Vitamin B-12 0.0 %
  Vitamin B-6 21.2 %
  Vitamin C 56.2 %
  Vitamin D 0.0 %
  Vitamin E 4.6 %
  Calcium 12.0 %
  Copper 14.4 %
  Folate 24.5 %
  Iron 19.8 %
  Magnesium 17.1 %
  Manganese 35.9 %
  Niacin 7.8 %
  Pantothenic Acid     5.5 %
  Phosphorus     12.9 %
  Riboflavin 6.8 %
  Selenium 2.9 %
  Thiamin 12.4 %
  Zinc 6.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Slow-cooker Minestrone

View the full Slow-cooker Minestrone Recipe & Instructions
Submitted by: TJROTHAUSEN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow-cooker Minestrone

58 calories of Beans, white, (0.19 cup)

37 calories of Potato, raw, (0.25 medium (2-1/4" to 3-1/4" dia.))

21 calories of Leeks, (0.38 leek)

16 calories of Olive Oil, (0.13 tbsp)

13 calories of Carrots, raw, (0.50 medium)

10 calories of Campbell's low sodium chicken broth, (0.75 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

4 calories of Canned Tomatoes, (0.13 can)

4 calories of Zucchini, (0.13 cup, sliced)

3 calories of Celery, raw, (0.50 stalk, medium (7-1/2" - 8" long))

2 calories of Green Beans (snap), (0.06 cup)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, (0.25 tbsp)

0 calories of Pepper, black, (0.06 tsp)


Nutrition & Calorie Comments  

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