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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 119.5
  Total Fat 1.2 g
      Saturated Fat 0.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 1.2 mg
  Sodium 247.4 mg
  Potassium 96.8 mg
  Total Carbohydrate 19.2 g
      Dietary Fiber 0.3 g
      Sugars 8.8 g
  Protein 2.4 g
  Vitamin A 2.5 %
  Vitamin B-12 3.9 %
  Vitamin B-6 1.3 %
  Vitamin C 1.0 %
  Vitamin D 6.2 %
  Vitamin E 0.1 %
  Calcium 8.1 %
  Copper 0.4 %
  Folate 0.8 %
  Iron 0.1 %
  Magnesium 1.7 %
  Manganese 0.0 %
  Niacin 0.3 %
  Pantothenic Acid     2.0 %
  Phosphorus     15.6 %
  Riboflavin 5.1 %
  Selenium 1.9 %
  Thiamin 1.4 %
  Zinc 1.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Oreo Cream Dessert

View the full Oreo Cream Dessert Recipe & Instructions
Submitted by: LADYBUGJAMI

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Oreo Cream Dessert

38 calories of Oreos - Reduced Fat, (0.25 serving)

31 calories of Cool Whip Free, (4.17 tbsp)

30 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.50 Serving)

21 calories of Milk, nonfat, (0.25 cup)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)

0 calories of I Can't Believe It's Not Butter, Original Buttery Spray, 5 sprays, (0.17 serving)


Nutrition & Calorie Comments  

They make reduced fat Oreos? I've never seen them. Submitted by:
MAGGIEROSEBOWL

(7/14/14)
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It never set up in my refrigerator and instead liquified. As well, the fat free pudding that is the color purple when mixed with whipped cream so that also made it unappetizing. The oreos were a nice touch though and knowing that 9 works great as a dessert crust was very informative. Submitted by:
BULEG1

(10/9/13)
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I make a similar desert using fat free chocolate pudding, fat free cool whip and skim milk. I mix it all together and put it in oreo or chocolate pie crust. If you freeze it, it is a very refreshing summer desert Submitted by:
MOOSLE52

(6/23/13)
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Incredible! Took to a friend's house and nobody believed it was low cal/low fat! Definitely making this again! Submitted by:
JNJONES95

(4/18/12)
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Good and refreshing for a few calories more than a fruit. Submitted by:
HEALTHYDESIRE

(2/27/12)
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The whole family loved this! I used the sugar-free oreos and layered it instead of making a crust Submitted by:
HPETTS1

(8/17/11)
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I just made this tonight and it was yummy. I used the no-sugar, fat free jello chocolate pudding, reduced fat oreos, and store fat free whipped topping. I didn't use any spray or butter on the oreos and didn't have any problem with them staying in place. I also only used 2 cups of milk. Yum Yum! Submitted by:
LILNEKO

(10/2/10)
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I froze it at the suggestion of another member and it was like oreo cookie ice cream. The leftover reduced fat oreo cookies are very dangerous. Submitted by:
KITKAT9782

(6/14/10)
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this was amazing! Quick and easy and taste like it should be full of sugar and calories and its not! Thanks for this awesome recipe. Submitted by:
POOKIEJD4

(4/27/10)
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HI...I used the sugar free cool whip,and sugar free fudge covered grahm crackers....and sugar free jello brand cheese cake mix....It was a big hit...no one could believe it was sugar free and low cal!!! Submitted by:
DIANE929

(4/19/10)
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Yummy! I made this without trying to make a crust with the oreos. Instead I put the pudding down first, followed by a layer of cool whip and sprinkled crushed sugar free oreos on top. Delish! Submitted by:
FEFERNATOR

(4/14/10)
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sounds yummy and very low in calories and fat! Submitted by:
JUNETWO68

(3/2/10)
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It would be a good recipe to make. It wouldn't be very expensive. It wouldn't take too long, and a majority or people would like it, and it doesn't have too many calories for those of us who are watching our weight. It is something I will repeat. Thank you. Submitted by:
AMYLT82

(10/12/09)
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I used vanilla pudding and mixed the cookies into the pudding. It was very good! My husband thinks it's a sin to eat reduced fat Oreos...But my children loved it! Submitted by:
CLMHOOD

(9/23/09)
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How wonderful it is to have a simple and quick dessert to serve either others or yourself that is low in calories but still has flavor! Submitted by:
JIM*S_QUEENIE

(8/23/09)
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Not bad. For the fat and calories, definitely worth the 5 stars. Submitted by:
SUNSHINETEAM

(6/28/09)
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