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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 270.6
  Total Fat 10.3 g
      Saturated Fat 2.5 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 3.9 g
  Cholesterol 67.3 mg
  Sodium 703.7 mg
  Potassium 849.2 mg
  Total Carbohydrate 21.5 g
      Dietary Fiber 6.0 g
      Sugars 2.8 g
  Protein 22.9 g
  Vitamin A 29.6 %
  Vitamin B-12 4.0 %
  Vitamin B-6 28.4 %
  Vitamin C 63.9 %
  Vitamin D 0.0 %
  Vitamin E 7.7 %
  Calcium 10.2 %
  Copper 17.9 %
  Folate 12.7 %
  Iron 23.5 %
  Magnesium 14.9 %
  Manganese 28.1 %
  Niacin 25.8 %
  Pantothenic Acid     8.8 %
  Phosphorus     22.6 %
  Riboflavin 14.1 %
  Selenium 39.6 %
  Thiamin 11.4 %
  Zinc 17.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chili

View the full Turkey Chili Recipe & Instructions
Submitted by: AHALTOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chili

155 calories of Ground Turkey, (0.20 unit, yield from 1 lb raw)

33 calories of Beans, red kidney, (0.15 cup)

22 calories of Tomatoes, red, ripe, canned, whole, no salt added, (1.40 small)

14 calories of Tomato Paste, (0.10 can (6 oz))

8 calories of White Wine, (0.40 fl oz)

7 calories of Brown Sugar, (0.60 tsp unpacked)

6 calories of Extra Virgin Olive Oil, (0.05 tbsp)

6 calories of Onions, raw, (0.10 large)

5 calories of Chili powder, (0.20 tbsp)

4 calories of Green Peppers (bell peppers), (0.10 cup, chopped)

4 calories of Garlic, (0.80 cloves)

3 calories of Green Chili Peppers, canned, (0.10 cup)

2 calories of Cumin seed, (0.10 tbsp)

1 calories of Swanson Chicken Broth 99% Fat Free, (0.10 cup)

1 calories of Oregano, ground, (0.20 tsp)

1 calories of Cinnamon, ground, (0.10 tsp)

1 calories of Franks Red Hot Sauce, (0.10 oz)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Bay Leaf, (0.10 tsp, crumbled)

0 calories of Salt, (0.10 tsp)


No nutrition or calorie comments found.