View the full Bulgur-Beet Salad Recipe & Instructions
Submitted by: SUPERSCIENCE

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bulgur-Beet Salad

53 calories of bulgur, (0.35 cup)

36 calories of Olive Oil, (0.30 tbsp)

25 calories of Pecans, (0.03 cup, chopped)

7 calories of Beets, fresh, (0.20 beet (2" dia))

2 calories of Balsamic Vinegar, (0.30 tbsp)

2 calories of radish sprouts, (0.15 cup)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Cumin seed, (0.05 tbsp)

1 calories of Garlic, (0.20 clove)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Pepper, red or cayenne, (0.05 tsp)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Basil, (0.20 tbsp)

0 calories of Salt, (0.80 dash)

0 calories of Water, tap, (0.15 cup (8 fl oz))

Nutrition & Calorie Comments  

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