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Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
  • Calories 202.8
  • Total Fat 3.1 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 254.6 mg
  • Potassium 45.0 mg
  • Total Carbohydrate 39.6 g
  • Dietary Fiber 0.5 g
  • Sugars 25.8 g
  • Protein 3.4 g
  • Vitamin A 1.6 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.3 %
  • Vitamin C 5.1 %
  • Vitamin D 2.0 %
  • Vitamin E 1.5 %
  • Calcium 8.4 %
  • Copper 1.8 %
  • Folate 0.4 %
  • Iron 5.4 %
  • Magnesium 1.2 %
  • Manganese 17.9 %
  • Niacin 0.5 %
  • Pantothenic Acid 0.4 %
  • Phosphorus 0.3 %
  • Riboflavin 0.5 %
  • Selenium 0.2 %
  • Thiamin 2.1 %
  • Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Fat Pineapple Upsidedown Cake

View the full Low Fat Pineapple Upsidedown Cake Recipe & Instructions
Submitted by: AIMEE_B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Fat Pineapple Upsidedown Cake

144 calories of DH Pineapple Supreme Cake Mix (dry), (0.80 serving)

19 calories of Pineapple, canned, (0.67 slice or ring (3" dia) with liquid)

13 calories of Splenda Brown Sugar Blend, (0.80 tsp)

7 calories of Country Crock, Shedd's Spread Country Crock Plus Calcium & Vitamins (Soft), 1 Tbsp , (0.13 serving)

6 calories of Egg white, large, (0.33 serving)

6 calories of Maraschino cherries, (0.67 cherry (NLEA serving))

3 calories of Applesauce, unsweetened, (0.03 cup)

0 calories of Water, tap, (0.07 cup (8 fl oz))


No nutrition or calorie comments found.