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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 341.7
  Total Fat 14.6 g
      Saturated Fat 10.8 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.6 g
  Cholesterol 55.2 mg
  Sodium 632.9 mg
  Potassium 77.8 mg
  Total Carbohydrate 46.6 g
      Dietary Fiber 1.1 g
      Sugars 14.3 g
  Protein 5.6 g
  Vitamin A 3.2 %
  Vitamin B-12 5.2 %
  Vitamin B-6 1.4 %
  Vitamin C 0.0 %
  Vitamin D 6.9 %
  Vitamin E 5.2 %
  Calcium 8.3 %
  Copper 0.0 %
  Folate 8.0 %
  Iron 5.0 %
  Magnesium 1.6 %
  Manganese 0.0 %
  Niacin 4.2 %
  Pantothenic Acid     3.1 %
  Phosphorus     18.7 %
  Riboflavin 11.7 %
  Selenium 7.4 %
  Thiamin 7.6 %
  Zinc 2.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jell-O Cake

View the full Jell-O Cake Recipe & Instructions
Submitted by: HAMB0NE82

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jell-O Cake

150 calories of Pillsbury Reduced Sugar Yellow Cake Mix, (1 serving)

79 calories of Kraft Cool Whip Whipped Topping (1 Serving), (28.33 gram(s))

53 calories of Crisco Pure Vegetable Oil, (0.44 tbsp)

40 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (0.67 Serving)

18 calories of Egg, fresh, whole, raw, (0.25 large)

17 calories of Milk, 1%, (0.17 cup)

7 calories of Kraft Sugar Free Raspberry Jell-O, (0.67 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Water, tap, (0.13 cup (8 fl oz))


Nutrition & Calorie Comments  

Yet another way to cut calories.... make it with a can of diet Sprite instead of the eggs and oil and all that stuff. I am so trying this tomorrow! Submitted by:
KILLERSTAR

(4/28/09)
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I made this and my family never caught on that it was made with all sugar free items. Submitted by:
AIM2LOSE4LIFE

(4/26/09)
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Besides making a healthier version, keep in mind that 1/12 of a cake is a big serving! I've been looking for a lower sugar version of this recipe! I tried making the glaze with Splenda & cornstarch combined in the blender & adding lemon juice -for a lemon cake. It was OK, but I'd like to try this! Submitted by:
CURLEYQ

(4/24/09)
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Such a tasty cake! For a healthier version - Use egg beaters instead of whole eggs, or egg whites. Substitute unsweetened applesauce for the oil. Add the dry pudding mix directly to fat free or lite cool whip and combine till dissolved. Either way, this cake is amazing Submitted by:
MEEKS726

(4/22/09)
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My mother in law makes this quite a bit but used Strawberry Jell-o!! Excellent cake!! Will have to try it with the reduced sugar, as she always used the white cake mix! Submitted by:
KBEARSMOM

(4/14/09)
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